Lentil Tomato Sauce

 

 

This one’s for my beaners out there. At Sweet Life’s we love our beans- they are so versatile and offer loads of protein and vitamins all necessary to get through your day. See I care for you, I want the best you, so I offer you Lentil with tomatoes on whole wheat spinach pasta. The lentils are cooked slowly with onions, garlic and carrots and thyme. Add a little yogurt at the end to make it oh so creamy and your done. Happy belly Happy heart like my grandpa used to say and he’s right- but then again grandpa’s are always right. Enjoy!!   

 

 

 

 

   

Looks tasty and it made quite a bunch- so don’t add the yogurt and freeze or save for a yummy lunch!

 

 

 

 

 

 

 

I ate two bowls one with pasta-one with just the sauce. Yummy!

from Martha Stewart

Body and Soul Magazine

Sept 2006