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Bring the water to a simmer in a small saucepan.
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Remove from the heat and add the dried tea or tea bags, canela stick and honey.
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Cover and steep for 10 minutes.
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Meanwhile, froth milk of choice.
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Strain into cups, top with frothed milk.
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Stir gently, taste for sweetness, add additional honey if desired.
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Serve warm garnished with additional dried manzanilla, optional