Garbanzo Salad with Mango Cumin Dressing

garbanzo salad 2 Garbanzo Salad with Mango Cumin Dressing salads mexican lenten recipes holiday recipes appetizers

Garbanzo Salad with Mango Cumin Dressing

 

My mother loves garbanzo beans (chickpeas). You can always find them in her pantry and she frequently eats them for lunch in a salad or adds them to her soups. I had some leftover mango cumin dressing from our movie night and I decided to use it on a quick salad for my mother and I for lunch.  This salad came together very quickly; a few strokes with the knife and you are done. Loaded with garbanzo beans, red onion, avocado, cucumber and jicama. Served over a bed of fresh spinach or even with a bowl of crispy tortillas chips as an appetizer this salad was a hit.  Actually the salad was much easier to make than my horrible attempt to snap a great photo. I had the worst time taking a quality shot. I believe it was partly the dressing’s fault in that it coated the entire salad contents with a mango colored sheen or maybe it was my need to feed that drove me to cut my photo session short.

 

garbanzo salad 21 Garbanzo Salad with Mango Cumin Dressing salads mexican lenten recipes holiday recipes appetizers

 

I’m sure it was the need to feed.  My stomach runs my life. Enjoy!

 

 

Garbanzo Salad

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: serves 4

Ingredients

  • 2 -15 oz cans garbanzo beans (chickpeas)
  • 1 red onion, diced
  • ½ jicama, diced
  • 2 large avocados, pitted and diced
  • 2 medium cucumbers, peeled and diced
  • ½ cup cilantro
  • Lime wedges

Instructions

  1. In a large bowl add garbanzo beans, red onion, jicama, avocado and cucumbers.
  2. Dress with mango cumin dressing or your favorite salad dressing.
  3. Toss to combine, add cilantro and a splash of lime and serve.
http://sweetlifebake.com/2012/06/21/garbanzo-salad-with-mango-cumin-dressing/

This salad can be dressed with any of your favorite salad dressings or simply dress with a mix of olive oil, lime juice, salt and pepper.

 

Mango Cumin Salad Dressing

 

 

 

 

Comments

  1. says

    Not sure why you have been away… it has been about 18 months of a little here and there for me. Enough! Love it too much. Hope you ARE well!
    Why not enter this recipe in the MLLA – My Legume Love Affair? I am hosting it this month – it comes out first of July!
    :)
    Valerie
    A Canadian Foodie recently posted..Homemade ChèvreMy Profile

  2. says

    Chickpeas are my favorite beans. I know lentils are the best legumes and we should eat them at least once a week, but I can’t help eating chickpeas 2-3 times a week. In salad like this one, in soups or making hummus. Mmm
    Next time I have to pair it with avocado, like you did. I know I’m gonna love it!
    Roxana GreenGirl { A little bit of everything} recently posted..Tiramisu browniesMy Profile

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